exercise for osteoporosis

Simple Exercises For Osteoporosis Patients

January 11, 2023 February 3, 2023 By admin
Affordable Health Clinic

Osteoporosis Osteoporosis is a condition that causes bones to become weak and brittle, increasing the risk of fractures and injuries. While medication and a healthy diet can help manage the condition, exercise is also an important component of treatment. In this article, we will discuss some simple exercises that can help improve bone density and

Role Of Exercise In Dealing With Osteoporosis

July 1, 2022 July 21, 2022 By admin
Prevent Osteoporosis

Exercise For Osteoporosis Normally, our body constantly replaces bone tissue with new ones. But certain conditions like low calcium intake, poor diet, smoking, or some medications can slow down the process. It results in less production of bone tissue and that can cause the bone to be weak and brittle. This condition is referred to